and the verdict...........

afer a week of following the EE plan on SW I have lost..............................................................................................wait for it
]
]
]
]
]
]
]
]
]
]
]
]
]
NOTHING

gutted !!!!!!!!!!!!!!!!!!!!!

not sure what has gone wrong. Came home and ate three packets of crisps.lol. luckily only 18 syns and as I hadnt had any syns - I counted them in.

So today starts a fresh week. Onwards and upwards. mmmmppphhhhhh, :(